The Push-Up Destroyer

Push-ups are one of the simplest exercises you can do, but this workout takes them to a whole new level! "The Push-Up Destroyer" is a 5-exercise circuit to be completed for 5 rounds. Complete each exercise in the circuit for 30 sec, and only break between rounds. Get ready to feel the burn!

Circuit: 5 Rounds

1. Decline Push-Up

2. Regular Push-Up

3. Incline Push-Up

4. Staggered Push-Up (30 sec each way)

5. Knuckle Push-Up