Bodyweight Warrior: Advanced Upperbody Circuit

Bodyweight workouts can get boring, so why not change it up get creative? This upperbody circuit consists of 4 advanced variations to the push-up, pull-up, and handstand. Remember to keep your core tight throughout the entirety of each movement. Complete each exercise for 30 seconds, break for 1 minute, and repeat for 5 rounds. Here's the workout:

Advanced Upperbody Circuit: 5 Rounds

1. Decline Push-Ups w/ Arm Raise

2. Corncob Pull-Ups

3. Toe Touch Push-Ups

4. Handstand Wall Walk Outs