| Strength & Conditioning
| Performance Nutrition
| Mindset Development
The Champion for Life Training Center offers comprehensive wrestling-focused training including Strength & Conditioning, Performance Nutrition, Mindset Development, and Wrestling Skills/Technique with both In-Person and Online instruction.
In-Person Training
1-on-1 and Small Group Wrestling Skills/Technique Training
Weekly Strength & Conditioning at the Facility
Weekly Mindset Development & Mental Skills Training
Weekly Match Video Analysis with Coach Mason Miller
Performance Nutrition Planning
Supervised Weight-Cutting during In-Season
Strength & Conditioning
Wrestling-Specific Strength & Conditioning designed to:
Build Wrestling-Specific Power and Multi-Directional Speed and Agility
Bulletproof Knees, Lower Back, Shoulders and other areas to Prevent Injury
Maximize Muscular and Cardiovascular Endurance
Performance Nutrition
Comprehensive Guide to Performance Nutrition teaching you:
What to eat and when based on your training needs
How to eat strategically to get the most out of your training
Also Includes:
An easy-to-follow 11-Step guide to build your own custom Performance Nutrition Plan
3 Pre-Built Performance Nutrition Plans tailored for either Weight Loss, Maintenance, or Lean Gain
Access to receive a Custom Performance Nutrition Plan built by Coach Mason Miller
Wrestling Drills/Strength Tutorials/Mindset/Technique Library
Step-by-step video instruction on wrestling drills, techniques strength training tutorials, and mindset development from Coach Mason Miller to help you hone your skills and excel at a higher level.
